Les Mills BORN TO MOVE!
KIDS AND TEEN VIRTUAL CLASSES
Featuring music and moves for kids and teens, BORN TO MOVE combines fun and fitness in way that children love.
The classes are delivered digitally on a large screen, which enables the group to be taught by official Les Mills Master Trainers who are the industry experts in their field!
MUSIC AND MOVEMENT FOR 4-5 YEAR OLDS
AN ADVENTURE OF DISCOVERY, ACTION AND SONG
These fun-fuelled classes help four- and five-year-olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination, and concentration skills as they interpret music, explore, and move to a beat. Each 45-minute class is led virtually by highly trained teacher who will ensure your child is engaged, active and having a whole heap of fun.
WHY 4-5 YEAR OLDS LOVE BORN TO MOVE
- IT’S FUN
- Children get to unleash energy as their teacher leads them on an imaginative journey through action and song.
- IT BUILDS CONFIDENCE
- Working independently, but with the close guidance of the teacher, children thrive as they quickly master the simple moves. It fuels their appetite to learn more.
- IT’S ALWAYS CHANGING
- Variety-packed classes and highly-skilled teachers ensure children are always stimulated and engaged. The classes are regularly updated with new music and choreography – so children never get bored.
- IT MOVES BODIES AND MINDS
- Captivating lyrics fire children’s imaginations and immerse them in a world of active play through drama, dance and storytelling.
- IT LETS THEM SHINE
- Children are at their best when they feel they belong. BORN TO MOVE classes provide a safe, happy environment where your child will enjoy meeting other children and make new friends.
- Parental supervision
- Required
- Charge
- £2.00 per user
MUSIC AND MOVEMENT FOR 6-7 YEAR OLDS
PLAYFUL MOVEMENT, MUSIC AND GAMES FOR 6-7 YEAR OLDS
Focusing on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. During the 45 minute classes children move and sing their way through the simple choreography. The moves train body awareness, as well as improve balance, coordination, and control. The virtual classes are set to music children love and, as children of this age are primarily visual learners, the highly trained virtual teacher demonstrates moves that they can easily copy.
WHY 6-7 YEAR OLDS LOVE BORN TO MOVE
- IT’S FUN
- Fun – there’s heaps of it. Whether it’s learning new moves, mastering a game or singing along to hit tracks, fun comes first.
- IT BUILDS SKILLS
- Simple choreography allows children to master moves quickly. Their confidence grows as they develop new abilities.
- IT’S ACTION-PACKED
- There’s no chance of boredom in this class. The classes are regularly updated with new music and choreography.
- IT HAS GREAT MUSIC
- We’ve asked around. We know what children this age like. And that’s exactly what they’ll get. Children are inspired to sing along which helps them learn the choreography.
- IT LETS THEM SHINE
- Children are at their best when they feel they belong. BORN TO MOVE classes provide a safe, happy environment where your child will enjoy meeting other children and make new friends.
- Parental supervision
- Required
- Charge
- £2.00 per user
MUSIC AND MOVEMENT FOR 8-12 YEAR OLDS
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDS
When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this virtual class is the way to go. Each 45-minute class is jam-packed with cool music and foundation fitness moves and fun games.
WHY 8-12 YEAR OLDS LOVE BORN TO MOVE
- IT’S FUN
- Whether it’s learning new moves, mastering a game or singing along to hit tracks, fun comes first. We guarantee that there’s heaps of it.
- IT’S SIMPLE
- Anyone can do the moves and it’s easy to get them right. Participants build physical skills and leave the class with a sense of achievement.
- IT’S ACTION-PACKED
- We all get bored sometimes, but that won’t happen in this class. The classes are regularly updated with new music and choreography.
- IT’S SOCIAL
- Everything’s more fun with friends. Participants gain strength and confidence from exercising in a group and feel motivated to push themselves just that little bit further.
- IT HAS COOL MUSIC
- Rudimental, Katy Perry, One Direction and AfroJack … this is just taste of the track list.
- Parental supervision
- Non-essential, however a responsible adult must remain within the facility during the session.
- Charges
- £2.00 per user or FREE to Junior Gym members 11+. Buy now LINK TO JUNIOR GYM MEMBERSHIP.
Studio fitness for 13-16 year olds
FRESH AND FAST FITNESS FOR TEENS
Featuring the freshest moves and the latest music, these classes get young people fit – fast. Each 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance, and yoga. Participants leave feeling fitter, more mentally energized, and amped to take on the world.
WHY TEENS LOVE BORN TO MOVE
- IT’S FRESH
- Featuring music, you’ll love and exercise techniques you want to master, this is studio fitness at its finest. It’s updated regularly so those in class can be sure they’re always working out with the latest moves and music.
- IT’S FAST
- You’ll gain strength from exercising in a group and feel motivated to work harder each time. This means getting the results you want – fast.
- IT GETS YOU FIT
- Virtually combining martial arts, sports conditioning, dance, and yoga these classes will help keep you fit, healthy and mentally energized. So, you’re set to tackle everyday life.
- Parental supervision
- Non-essential.
- Charges
- £2.00 per user or FREE to Junior Gym members 11+. Buy now LINK TO JUNIOR GYM MEMBERSHIP.